Katie Riley

She/Her

Bio: After being diagnosed with chronic fatigue syndrome, Katie barely stumbled onto a yoga mat in 2017. Desperate for relief and energy, she found comfort and healing in the breathwork and flows, the mantras and meditation -- and dedicated herself to healing her body, one asana, one intention at a time.

Shifting the tides from student to teacher, Katie is focused on the healing that yoga and spiritual intervention offer to our world.  Interwoven with music, mantra, asana, and pranayama, Katie co-creates a beautiful space where all are welcome.  She takes the time love and encourage each student, just where they are. 

And, every now and then, she throws in a really silly joke, too… just to keep things light.  Katie completed her 200 Hour Teacher Training through Light on Lotus, 50 Hour Yin Training with The Yoga Loft, and Reiki 1, 2, and 3 with Justin Randolph.