Santa Barbara yoga teacher, Amelia
 

Amelia Neal

She/Her

Bio: Discovering your own creativity starts with an authentic intention to be mindful. I incorporate this into my teaching.

My classes weave together intense physical challenges with lightheartedness and complete surrender.

In 2015, I completed my 200-hour teacher training with Ryan and Stephanie Besler. I hope to share the empowerment and healing I found in yoga with my students. I make my classes powerful yet therapeutic while working proper alignment so that students leave feeling good physically and mentally.

 

  • My classes are:

    Alignment-based, challenging, creatively sequenced, and goofy.

  • I like the studio:

    Warm (75 - 80 degrees)

  • When I'm not on my mat I'm:

    Swimming in the ocean, hiking, camping, and kickboxing.

  • I grew up in: 

    Charlotte, North Carolina

  • Something you'd never guess about me is:

    I'm also a kickboxing instructor.

  • Catch me on Instagram:

    @amylyarose